I am a Counselling Therapist working with youth (10+) and adults across Alberta. My work focuses on the connection between early experiences, attachement-patterns, and present-day struggles, especially in relationships, self-worth, and emotional regulation. I integrate attachment-based therapy, narrative therapy, and cognitive behavioural approaches to help clients both understand why these patterns exist and learn how to change them.

I am a Counselling Therapist working with youth (10+) and adults across Alberta. My work focuses ... Read More